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Griffin Oakley
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Join date: Mar 14, 2025
Posts (22)
Nov 11, 2025 ∙ 5 min
When Connection Turned into Consumption: How Social Media Hijacked Our Peace — and How to Get It Back
Social media once connected us, but now it fuels anxiety, comparison, and constant distraction. Learn how social media affects mental health, what science says, and how to reclaim calm and connection in your real life.
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Nov 4, 2025 ∙ 4 min
When the World’s Pain Becomes Our Own: Understanding Vicarious Trauma and Finding Your Way Back to Steady Ground
Sometimes, your mind just won’t slow down. Sleep barely touches you. Thoughts spin faster than you can catch them. If this feels familiar, you could be experiencing hypomania or mania.
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Oct 7, 2025 ∙ 5 min
When Life Feels Like It’s Racing: Understanding Hypomania, Mania, and Substance-Induced Mood Changes
Sometimes, your mind just won’t slow down. Sleep barely touches you. Thoughts spin faster than you can catch them. If this feels familiar, you could be experiencing hypomania or mania.
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