You deserve a space where you can truly be yourself. At Curious Mind Counseling, we are proud to provide compassionate, inclusive therapy designed to support LGBTQ+ individuals. If you’re exploring your identity, navigating life’s challenges, or simply seeking a judgment-free space to be heard, we’re here for you every step of the way.
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Based in Oregon and serving communities in Oregon and Florida, Curious Mind Counseling offers virtual therapy options, so you can access care in a setting that fits your needs.
What Is LGBTQIA+ Counseling?
LGBTQ+ counseling is a specialized form of therapy that focuses on the unique experiences and challenges faced by LGBTQ+ individuals. From coming out to exploring gender identity or coping with discrimination and systemic oppression, our counseling services are built to empower you and help you thrive.
Our approach combines evidence-based practices like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Solution-Focused Brief Therapy (SFBT). These methods provide tools to manage challenges, foster self-compassion, and build a life aligned with your values.
Who Can Benefit from LGBTQIA+ Counseling?
No matter where you are on your personal or identity journey, counseling can offer support, growth, and clarity. You might find LGBTQ+ counseling especially beneficial if you’re experiencing:
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Struggles with identity exploration or self-acceptance
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Anxiety or depression stemming from discrimination or societal pressures
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Challenges with coming out or navigating relationships
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Difficulties finding a sense of belonging
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Stress related to systemic oppression or cultural adjustment
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Emotional wounds from rejection, bullying, or isolation
Your experiences are valid, and you don’t have to face them alone. With the right support, it’s possible to feel more confident, empowered, and at peace.
Our therapeutic approaches include:
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Acceptance and Commitment Therapy (ACT): Helping you build a life rooted in your values, free from fear or judgment.
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Cognitive Behavioral Therapy (CBT): To challenge and transform negative thought patterns that hinder self-confidence and joy.
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Dialectical Behavioral Therapy (DBT): Teaching practical skills for managing emotions, building relationships, and navigating tough situations.
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Solution-Focused Brief Therapy (SFBT): A strengths-based, goal-oriented approach that focuses on identifying practical solutions to create meaningful and lasting change.
LGBTQ+ Counseling Online
Accessibility is an important part of creating a supportive environment. We offer flexible therapy options to ensure you can get the care you need:
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Virtual Therapy: Access therapy from the privacy of your home, with flexible online options available to clients across Florida and Oregon.
Why Choose Curious Mind Counseling?
At Curious Mind Counseling, we believe in creating a space where all voices are heard, identities are respected, and stories are honored. Griffin’s experience as a gay man helps them bring a level of empathy and relatability to their work with LGBTQ+ clients. They understands the societal and personal challenges you may face, and their goal is to support you with warmth, professionalism, and affirming care.
We are proud to stand alongside our clients as they overcome obstacles, achieve growth, and celebrate their authentic selves.
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Take the First Step
You deserve a therapist who gets it. If you’re ready to explore your identity, work through challenges, or simply talk in a space where you feel understood, Curious Mind Counseling is here to help.
Contact us today to schedule your consultation for LGBTQ+ counseling. Based in Oregon, and serving Florida, we serve the community with virtual therapy options, ensuring that compassionate care is always within reach.
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Your story matters. Your identity is valid. Your potential is endless.
Meet Your Therapist
Griffin Oakley, MSCP, NCC, LMHC, LPC
Griffin Oakley brings both expertise and empathy to every session. With a Master’s degree in Counseling Psychology and dual licensure as a Licensed Mental Health Counselor (LMHC) in Florida and a Licensed Professional Counselor (LPC) in Oregon, Griffin has the education and credentials to provide the highest standard of care.
Griffin is a board-certified therapist with extensive experience in trauma-informed care. He brings a compassionate, inclusive approach to his work, creating a safe space for clients of all genders, races and sexual orientations. Griffin has also completed certification in Dialectical Behavior Therapy (DBT), equipping him with advanced skills to support clients through complex emotional and mental health challenges. His dedication to evidence-based practices ensures personalized care that fosters growth, healing, and resilience.
